My healthy eating mentor, Sharon, told me that when it comes to changing your eating habits there are two kinds of people, wieners and turkeys.
Wieners slowly making changes, wiening themselves off of unhealthy food and slowly introducing healthy food.
Turkeys go cold turkey.
I am a turkey.
What are you? A turkey or a wiener?
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2 comments:
weiner
Who are the guys with their heads buried in the sand? I'm on that team.
:) Not really, I'd call me one big slow weiner. We're making changes, but not cold turkey!
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