The first few weeks on this diet it seemed I was at the store everyday buying new food. I have settled down now and could get away with once a week shopping, but I usually go twice. This is what I buy:
large bag o' spinach (sometimes 2 bags)
large box of baby greens (organic!)
bag of peppers
apples (pink lady are my favorite right now)
broccoli (usually every other week)
snap peas (when they look good)
any produce that strikes my fancy (last week it was mangoes and strawberries)
frozen stir-fry veggies
frozen tropical fruits
soy milk (we don't do very much soy)
Balsamic vinegar (Kirkland brand)
For The Boys:
whole wheat bread, cottage cheese, bagels, yogurt, cheese sticks, tortillas, eggs, granola bars,Soy Energy Blend (our new junk food! In the snack isle).
Sun Flower Market
any produce that is fresh/in season (this week it was asparagus and more strawberries)
dried beans (especially garbanzo as I make hummus)
roasted garlic (so good!)
Of course there's a lot more that I buy for special recipes like whole wheat noodles (best price at King Soopers), seasonings, and stuff like lite soy sauce. Whenever I go to any grocery store I take a long observant walk through the produce department and snatch up anything that looks fresh. If it is on sale I'll buy multiples! But only buy what you can eat in a week. It only stays fresh that long. I am learning to buy less on the weeks Roland travels.
Now I mostly shop the produce department. It saves times. And money!
If you have suggestions for what I should be buying please tell me in the comments.