My friend, Kelly, walked up to me on Sunday and told me it is time to get serious about exercise. Don't you wish you had a friend like that? I don't deserve her.
I've fallen off the exercise wagon. I've only run 3 times since August 1. So tomorrow morning I'm meeting Kelly at the Y for a lovely cardio/weightlifting session.
I hate to sweat.
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3 comments:
ooohhh... i love to sweat, but only when exercising. otherwise, it ruins a good makeup job, and interferes with my fragrance of choice.
have fun at the gym. seriously. do you need a good playlist? do you listen to music while you work out? i can hook it up. just say the word...
I'll be there with you in December huffing and sweating but happy to be in good company!
I have been reading through your mega healthy blog, and I have to say, it's inspiring. Which is hard for me, because I love my treats and baked goods...so the inspiration quickly turns to me kicking myself for polishing off the plate of cookies. I am probably not quite ready to go all or nothing like you brave souls did, but I am ready to add healthier recipes to my family's repertoire. Have you read Dr. F's more current books, "Eat for Health" and "Disease Proof Your Child"? Would you recommend them - or was Eat to Live your favorite?
Thanks for the inspiration...even if it doesn't get too far!
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