This is my favorite breakfast. It goes something like this:
Stumble downstairs, grab large glass of water and check emails - take care of critical stuff first.
Notice hunger pains
Think about toast with butter and jam
Make green smoothie
Drink XL green smoothie
Eat a orange & grapefruit salad
Ahh. No hunger for 4 hours (but you do need to drink that water!).
This is how I make the salad:
1. Make sure your knife is sharp. I have a sharpener and will happily do yours.
2. Slice citrus into wedges
3. Cut citrus off the peel
4. Cut citrus into bite-size pieces
5. Eat it all.
An orange and grapefruit for breakfast is a lot of fruit, but I used to eat sugar cereal for breakfast, I like a sweet start to the day. This start keeps your blood sugar stable and your tummy satisfied for hours.
Citrus Season will last into March and almost into April. Then you will notice the quality starting to deteriorate. So enjoy them now!