Tearful 5K?

Tomorrow is my 5K. I am nervous about my knee and excited about the race. I watched Biggest Loser and cried through their 5K. I sure hope I don't cry through my 5K!

What I Ate Yesterday:
6:30 AM Big fruit salad (orange, grapefruit, strawberries, and pear)
Practice run/walk for saturday's race
10:00 Orange and Apple(on the way to hair cut)
12:30 Green Smoothie (24 oz)
4:00 small handful of pecans and raisins
5:00 Salad and Bowl of Amy's Lentil Soup w/sliced fresh avocado and slice of home made ww bread

I find that I get real hungry around 3:30 so I have been inching dinner up earlier and earlier because a snack just doesn't cut the hunger enough. I sometimes feel hungry before bedtime but I am fine if I drink a glass of water. I think maybe I need to have a bigger lunch so I won't get hungry so soon.