Monday, September 13, 2010

Que The "Rocky" Theme Song

My friend, Kelly, walked up to me on Sunday and told me it is time to get serious about exercise. Don't you wish you had a friend like that? I don't deserve her.

I've fallen off the exercise wagon. I've only run 3 times since August 1. So tomorrow morning I'm meeting Kelly at the Y for a lovely cardio/weightlifting session.

I hate to sweat.


the wrath of khandrea said...

ooohhh... i love to sweat, but only when exercising. otherwise, it ruins a good makeup job, and interferes with my fragrance of choice.

have fun at the gym. seriously. do you need a good playlist? do you listen to music while you work out? i can hook it up. just say the word...

Julie said...

I'll be there with you in December huffing and sweating but happy to be in good company!

Cumorah said...

I have been reading through your mega healthy blog, and I have to say, it's inspiring. Which is hard for me, because I love my treats and baked the inspiration quickly turns to me kicking myself for polishing off the plate of cookies. I am probably not quite ready to go all or nothing like you brave souls did, but I am ready to add healthier recipes to my family's repertoire. Have you read Dr. F's more current books, "Eat for Health" and "Disease Proof Your Child"? Would you recommend them - or was Eat to Live your favorite?
Thanks for the inspiration...even if it doesn't get too far!