I have been a nutritarian for 6 months and I've lowered my cholesterol by more than 60 points and lost 52 lbs. I feel so much better, younger, happier and productive!
Our before picture. A friend took this and thought it was such a flattering photo. And here are our afters (sorry - no body shots - yet!):
Roland - 53 lbs lighter
Me - 52 lbs and counting!
Pretty soon we will get a picture in the same pose as the "before".
I keep saying that even if I hadn't lost a pound I would still eat this way. My food tastes better and I feel better!